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Italian Meat Sauce

Diet.Chef's picture
Italian Meat Sauce has an Ostentatious taste. The orange juice and mayonnaise gives the Italian Meat Sauce Pungent taste.
  Butter 1⁄4 Cup (4 tbs)
  Olive oil 1⁄2 Cup (8 tbs)
  Finely chopped onions 1 1⁄2 Cup (24 tbs)
  Grated carrots 1 Cup (16 tbs)
  Finely chopped celery 1⁄2 Cup (8 tbs)
  Finely chopped mushrooms 2 1⁄2 Cup (40 tbs)
  Finely chopped parsley 2 Teaspoon
  Lean ground beef 2 Pound
  All purpose flour 2 Tablespoon
  Tomato puree 2 Tablespoon
  Red wine 1 Cup (16 tbs)
  Beef broth 3 1⁄2 Cup (56 tbs)
  Freshly ground pepper To Taste
  Salt To Taste

Combine butter and oil in large frypan; heat.
Add onions; saute 1 minute.
Add carrots, celery, mushrooms, and parsley; cook, stirring frequently, 5 minutes.
Crumble in ground beef; cook, stirring frequently, until lightly browned.
Sprinkle flour over beef; stir until well blended.
Stir in tomato puree.
Add wine gradually; stir constantly.
Add beef broth; season with salt and pepper.
Simmer, stirring occasionally, about 1 hour, until thick.

Recipe Summary

Difficulty Level: 
Side Dish

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Average: 4.1 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3367 Calories from Fat 2028

% Daily Value*

Total Fat 229 g352.8%

Saturated Fat 73 g365%

Trans Fat 0 g

Cholesterol 641 mg213.7%

Sodium 3842.3 mg160.1%

Total Carbohydrates 70 g23.4%

Dietary Fiber 11.1 g44.6%

Sugars 18.6 g

Protein 208 g416.7%

Vitamin A 53.5% Vitamin C 62%

Calcium 16.8% Iron 124.8%

*Based on a 2000 Calorie diet


Italian Meat Sauce Recipe