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Insalata Di Broccoletti's picture
  Broccoli 12 Ounce (1 Large Bunch)
  Olive oil 4 Ounce
  Red wine vinegar 4 Ounce
  Basil 1 Teaspoon
  Oregano 1 Pinch
  Thyme 1 Pinch
  Tarragon 1 Pinch
  Salt 1⁄2 Teaspoon
  Pepper 1 Pinch
  Chopped parsley 1 Tablespoon

Leave broccoli spears whole and cut deeply across the bottoms of the stems.
Place upright in a pot and add 275 cm of water, then bring to a boil and cover.
Cook for 10 minutes or until broccoli begins to change color.
Remove, slice in half lengthwise, and place on heated serving platter.
Mix together all remaining ingredients and pour over the broccoli, turning until well coated.
Serve at once or place in the refrigerator for 2 hours and serve chilled.

Recipe Summary

Side Dish

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Average: 4.3 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1151 Calories from Fat 1016

% Daily Value*

Total Fat 115 g176.9%

Saturated Fat 15.8 g79.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1107.5 mg46.1%

Total Carbohydrates 25 g8.3%

Dietary Fiber 9.9 g39.5%

Sugars 6 g

Protein 11 g21%

Vitamin A 75% Vitamin C 544.3%

Calcium 21.9% Iron 29.7%

*Based on a 2000 Calorie diet

Insalata Di Broccoletti Recipe