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  Lobster tails 4
  Olive oil 2 Tablespoon
  Onion 1 , finely chopped
  Garlic 1 Clove (5 gm), minced
  Basil 1⁄4 Teaspoon
  Cayenne 1 Pinch
  Oregano 1⁄4 Teaspoon
  Chili peppers 1 Pinch
  Tabasco 4 Drop
  Tomatoes 3 , peeled and chopped
  Red wine 4 Ounce
  Salt 1⁄2 Teaspoon
  Pepper 1 Pinch
  Parsley 1 Tablespoon, chopped
  Curry powder 1⁄4 Teaspoon

Remove lobster meat from tails.
Heat oil in a large frying pan, and cook the meat until pink.
Add onion and garlic, and cook for a few minutes more, then add the next 8 ingredients and lower heat.
Cover and simmer for 10-15 minutes.
Season to taste with salt and pepper, stir in parsley, and serve with rice.

Recipe Summary

Main Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3661 Calories from Fat 278

% Daily Value*

Total Fat 157 g242.3%

Saturated Fat 25.4 g127.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 3110.7 mg129.6%

Total Carbohydrates 176 g58.5%

Dietary Fiber 29.7 g118.9%

Sugars 128.1 g

Protein 76 g152.2%

Vitamin A 99.1% Vitamin C 133.7%

Calcium 40.8% Iron 103.6%

*Based on a 2000 Calorie diet

Aragosta Fra Diavolo Recipe