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Insalata Verde is a heavenly Italian salad that adds to the exquisiteness of your dinner spread! It is no wonder that this one of my favorite salads. Try this wonderful Insalata Verde recipe!
  Romaine head 1
  Olive oil 4 Tablespoon
  Red vinegar 4 Tablespoon
  Dry mustard 1 Teaspoon
  Salt 1⁄2 Teaspoon
  Pepper 1 Pinch
  Oregano 1 Pinch
  Lemon 1 , juiced
  Green pepper 1 , sliced
  Cucumber 1 , peeled and sliced
  Tomatoes 2 , cut into wedges

Wash and dry romaine leaves and put in refrigerator until ready to use.
Place oil, vinegar, mustard, salt, pepper and oregano in a bowl, and whisk in lemon juice until mixture is smooth.
Toss with the lettuce, green pepper and cucumber.
Put tomato wedges on top, drizzle with the last of the dressing, and serve.

Recipe Summary

Side Dish

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Average: 4.3 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 751 Calories from Fat 540

% Daily Value*

Total Fat 62 g94.7%

Saturated Fat 8.5 g42.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1218.1 mg50.8%

Total Carbohydrates 41 g13.8%

Dietary Fiber 15.5 g62%

Sugars 18.8 g

Protein 12 g23.4%

Vitamin A 857.5% Vitamin C 366.4%

Calcium 24% Iron 16.7%

*Based on a 2000 Calorie diet

Insalata Verde Recipe