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Vegan Alfredo Pesto Sauce

kimshields96's picture
Alfredo pesto sauce is a combination of alfredo and pesto sauce. This is a quick sauce. Usually alfredo sauce is made with butter and parmesan cheese. But this being a vegan recipe, we will use cashews and tofu to make. It is very simple to make and taste wonderful on pastas and meeatballs.
  Cashews 1⁄2 Cup (8 tbs)
  Water 1 Cup (16 tbs)
  Pesto sauce 2 Tablespoon
  Nutritional yeast 1 Tablespoon
  Garlic salt 1⁄4 Teaspoon
  Mock poultry chicken seasoning 1 Teaspoon
  Pepper 1 Teaspoon
  Oregano 1 Teaspoon
  Tofu 3 1⁄2 Ounce

1. Blend all the ingredients into a smooth paste.
2. Using a whipping blade make it thicker and creamy.
3. Cook the sauce for 5 minutes on medium heat.
4. Alfredo pesto sauce is ready to use.

Recipe Summary

Difficulty Level: 
Very Easy
Here's an alfredo pesto sauce recipe that is specially meant for people on a vegan diet. The recipe replaces butter and cheese which are important ingredients in the Alfredo sauce. Watch the video and learn it now.

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Nutrition Rank

Nutrition Facts

Serving size

Calories 300 Calories from Fat 198

% Daily Value*

Total Fat 23 g35.4%

Saturated Fat 4.1 g20.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 670.2 mg27.9%

Total Carbohydrates 17 g5.6%

Dietary Fiber 3.2 g13%

Sugars 3.1 g

Protein 10 g19.3%

Vitamin A 5.6% Vitamin C 3%

Calcium 8.3% Iron 25.8%

*Based on a 2000 Calorie diet

Vegan Alfredo Pesto Sauce Recipe Video