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Escarole Siciliano

Halburt's picture
This recipe can be doubled. For a larger party, cook in batches.
Ingredients
  Olive oil 6 Tablespoon
  Escarole heads/Dried and chopped 4 Medium, rinsed
  Lemon juice 1 Cup (16 tbs)
  Capers 4 Tablespoon
  Salt To Taste
  Kalamata olives 20
  Ground black pepper To Taste
Directions

Heat oil in a wok over high heat. Add escarole; cook and stir until greens begin to wilt. Stir in lemon juice. Add capers, salt, and olives; cook and stir for another 15 seconds. Season with black pepper to taste. Serve immediately.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Italian
Course: 
Main Dish
Taste: 
Savory
Feel: 
Smooth
Dish: 
Salad
Occasion: 
Christmas, Diwali, Wedding
Interest: 
Holiday, Kids, Healthy
Ingredient: 
Vegetable
Preparation Time: 
20 Minutes
Cook Time: 
20 Minutes
Ready In: 
40 Minutes
Servings: 
6

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Average: 2.8 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 189 Calories from Fat 169

% Daily Value*

Total Fat 19 g29.4%

Saturated Fat 2.1 g10.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 266.7 mg11.1%

Total Carbohydrates 6 g2.1%

Dietary Fiber 1.2 g5%

Sugars 1.1 g

Protein 0.94 g1.9%

Vitamin A 14.6% Vitamin C 35.4%

Calcium 5.6% Iron 2.3%

*Based on a 2000 Calorie diet

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Escarole Siciliano Recipe