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Italian Spaghetti Sauce

Microwaverina's picture
Adapted from Sharp Microwave and Convection Cookbook.
Ingredients
  Onion 1 , chopped
  Garlic 1 Clove (5 gm), crushed
  Whole tomatoes 410 Gram, finely chopped
  Tomato paste 1⁄2 Cup (8 tbs)
  Parsley 1 Tablespoon, chopped
  Salt 1 Teaspoon
  Oregano leaves 1⁄2 Teaspoon, dried
  Dried basil leaves 1⁄2 Teaspoon
Directions

1.
Mix mince, onion and garlic together.
Cook for 8 minutes on MEDIUM HIGH, stirring every 2 minutes.
Drain well.
2.
Stir in canned tomatoes, tomato paste, parsley, salt, oregano and basil.
3.
Cook a further 5 minutes on MEDIUM HIGH.
Stir halfway through cooking.
4.
Serve over hot spaghetti.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Italian
Course: 
Main Dish
Method: 
Microwaving
Servings: 
6

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4.23158
Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 40 Calories from Fat 2

% Daily Value*

Total Fat 0.29 g0.44%

Saturated Fat 0.05 g0.26%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 347.5 mg14.5%

Total Carbohydrates 9 g3%

Dietary Fiber 2.3 g9%

Sugars 5.1 g

Protein 2 g3.7%

Vitamin A 22.2% Vitamin C 30.6%

Calcium 3.3% Iron 6.3%

*Based on a 2000 Calorie diet

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Italian Spaghetti Sauce Recipe