Italian Pizza Muffins
|All purpose flour||2 Cup (32 tbs)|
|Grated parmesan cheese||1⁄4 Cup (4 tbs)|
|Baking powder||2 Teaspoon|
|Chopped green onions||1⁄2 Cup (8 tbs)|
|Cooked italian sausage/Salami||1⁄4 Cup (4 tbs)|
|Sliced pimiento stuffed green olives||1⁄3 Cup (5.33 tbs), sliced|
|Minced sun dried tomatoes||1⁄4 Cup (4 tbs), drained (Oil Packed Variety)|
|Fennel seed||1 Teaspoon|
|Garlic||1 Clove (5 gm), crushed|
|Olive oil||1⁄2 Cup (8 tbs)|
|Milk||1⁄3 Cup (5.33 tbs)|
|Sour cream||1⁄3 Cup (5.33 tbs)|
Mix dry ingredients (first five) in a large bowl.
Stir in green onions, salami or sausage, olives, tomatoes and spices.
In another bowl, beat eggs, oil, milk and sour cream.
Add this to a well in the bowl of dry ingredients.
Batter will be lumpy.
Fill muffin cups three-fourths full.
Bake until brown.
Bake at 400 degrees 20 minutes
Calories 182 Calories from Fat 97
% Daily Value*
Total Fat 11 g16.8%
Saturated Fat 2.5 g12.7%
Trans Fat 0 g
Cholesterol 34.1 mg11.4%
Sodium 360.5 mg15%
Total Carbohydrates 17 g5.6%
Dietary Fiber 1.3 g5.2%
Sugars 3.1 g
Protein 5 g9.4%
Vitamin A 7.4% Vitamin C 7.5%
Calcium 9.8% Iron 9%
*Based on a 2000 Calorie diet