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Grapefruit-Artichoke & Greens Salad With Italian Dressing

salad.queen's picture
Ingredients
  Canned artichoke hearts 14 Ounce, drained
  Italian dressing 1⁄4 Cup (4 tbs)
  Torn lettuce 3 Cup (48 tbs)
  Torn escarole 3 Cup (48 tbs)
  Pink grapefruit 2 , peeled and sectioned
Directions

Halve artichokes.
Pour 1/4 cup Italian Dressing over artichokes.
Chill, covered, 3 to 4 hours, or overnight.
Place lettuce and escarole in salad bowl.
Arrange grapefruit sections and artichoke hearts atop leafy greens.
Serve with Italian Dressing.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Method: 
Chilling
Servings: 
8

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4.106665
Average: 4.1 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 94 Calories from Fat 23

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0.42 g2.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 189.4 mg7.9%

Total Carbohydrates 17 g5.6%

Dietary Fiber 8.1 g32.4%

Sugars 2.4 g

Protein 4 g8.5%

Vitamin A 199.4% Vitamin C 96.4%

Calcium 10.9% Iron 13.2%

*Based on a 2000 Calorie diet

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Grapefruit-Artichoke & Greens Salad With Italian Dressing Recipe