Veal Scallopine, Sorrento Style
|Flour||1 Cup (16 tbs) (Use As Needed)|
|Spaghetti sauce||1 Pound|
|Mozzarella cheese||1⁄4 Pound|
|Canned flat anchovy fillets||2 Ounce|
|Parmesan cheese||1⁄4 Cup (4 tbs), grated|
Ask the butcher to cut veal Italian style in 12 pieces; or have veal cut in thin slices and pound to 1/4 -inch thickness.
Flour the meat lightly and brown quickly in oil.
Spread half the marinara sauce in a large shallow baking dish.
Arrange veal on sauce.
Cover with remaining sauce, place 1 piece of cheese over each piece of meat, and top with an anchovy fillet.
Sprinkle with Parmesan cheese and bake for 12 minutes at 450Â° F.
Calories 512 Calories from Fat 215
% Daily Value*
Total Fat 24 g37.2%
Saturated Fat 9.5 g47.6%
Trans Fat 0 g
Cholesterol 128.7 mg42.9%
Sodium 1319 mg55%
Total Carbohydrates 32 g10.7%
Dietary Fiber 3.6 g14.5%
Sugars 4.1 g
Protein 40 g79.2%
Vitamin A 18.3% Vitamin C 1.5%
Calcium 29.3% Iron 17.8%
*Based on a 2000 Calorie diet