Low-Sodium Cheese Chicken
|Stove top stuffing mix package||6 Ounce|
|Garlic||2 Clove (10 gm), minced|
|Diced italian tomatoes||14 1⁄2 Ounce, undrained|
|Water/Chicken broth||1 Cup (16 tbs)|
|Canola oil||1 Cup (16 tbs)|
|Boneless, skinless chicken breast||1 1⁄2 Pound|
|Dried basil||1 Tablespoon|
|Shredded mozzarella cheese/Italian blend cheese||1 Cup (16 tbs) (Kraft 2% Milk)|
|Chicken broth packet||1 1⁄2 Ounce|
In a large bowl, combine stove top stuffing mix, garlic, tomatoes and liquid.
Stir them together.
Preheat skillet to 300 degrees.
Spray the bottom of the skillet with canola oil, add chicken breast.
Let it brown.
Add chicken broth, cover chicken with chicken broth only when cooking in electric skillet.
Add basil, cheese and the stuffing mix, cover with the lid.
Lower the heat to 250 degrees for 15 minutes.
Calories 981 Calories from Fat 587
% Daily Value*
Total Fat 66 g102.2%
Saturated Fat 8.4 g42.1%
Trans Fat 0.3 g
Cholesterol 120.8 mg40.3%
Sodium 1680.8 mg70%
Total Carbohydrates 44 g14.6%
Dietary Fiber 3.6 g14.3%
Sugars 3.9 g
Protein 54 g107.9%
Vitamin A 23.2% Vitamin C 20.2%
Calcium 30.6% Iron 26.2%
*Based on a 2000 Calorie diet