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Pesto

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Ingredients
  Fresh basil 1 Bunch (100 gm), rinsed (or any herb you like)
  Minced garlic 1 Teaspoon (or to taste)
  Freshly squeezed lemon juice 2 Tablespoon (or to taste)
  Salt To Taste
  Toasted pine nuts 2 Tablespoon (as needed)
  Grated parmesan cheese 1 Tablespoon (as needed)
  Freshly ground black pepper To Taste (as needed)
  Olive oil 2 Tablespoon (as needed)
Directions

MAKING
1. In food processor, place basil, garlic, lemon juice and salt. Pulse well.
2. Add pine nuts, cheese, and black pepper. Slowly pour in oil and pulse constantly until smooth.

SERVING
3. Serve with baked chicken wings and enjoy!

Recipe Summary

Difficulty Level: 
Very Easy
Channel: 
DiabeticLiving
Cuisine: 
Italian
Taste: 
Savory
Method: 
Blending
Dish: 
Sauce
Ingredient: 
Basil
Interest: 
Quick
Preparation Time: 
10 Minutes
Servings: 
6

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3.8
Average: 3.8 (2 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 95 Calories from Fat 80

% Daily Value*

Total Fat 9 g14.2%

Saturated Fat 1.4 g6.9%

Trans Fat 0 g

Cholesterol 2.2 mg0.7%

Sodium 104 mg4.3%

Total Carbohydrates 2 g0.7%

Dietary Fiber 0.53 g2.1%

Sugars 0.3 g

Protein 2 g4.5%

Vitamin A 17.9% Vitamin C 8.1%

Calcium 6.1% Iron 5.1%

*Based on a 2000 Calorie diet

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