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Baked Salmon With Spinach Pesto And Spaghetti

Summer's picture
  Salmon fillet 2 Pound
  Fresh spinach 1 Pound (0.5 Kilogram)
  Olive oil 1 1⁄2 Cup (24 tbs)
  Pine nuts 1⁄4 Cup (4 tbs)
  Almonds 1⁄4 Cup (4 tbs)
  Parmesan cheese 1⁄2 Cup (8 tbs)
  Garlic 2 Clove (10 gm) (Adjust Quantity As Per Taste)
  Dry oregano 2 Tablespoon
  Dry basil 2 Tablespoon
  Salt To Taste
  Black pepper To Taste

1. In a blender or a food processor mix the spinach with some of the olive oil to form a paste.
2. Add the rest of the ingredients and while they are blending, drizzle the olive oil.
3. You need to blend until you get a paste at the end of the processes.

4. Serve with hot pasta and fresh tomatoes or sun dried tomatoes.
5. You may use the pesto sauce to spread in sandwiches, on grilled fish or chicken and as a side dip with bread sticks.

Recipe Summary

Difficulty Level: 
Middle Eastern
Main Dish
Baked salmon with spinach pesto and spaghetti is an awesome combination of flavor, nutrition and a jazzy meal. Take a look at the video to see how you can put together this awesome combo in no time. So if you like to stay fir this is a great companion for you.

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Average: 4.3 (2 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 411 Calories from Fat 192

% Daily Value*

Total Fat 22 g33.5%

Saturated Fat 3.3 g16.7%

Trans Fat 0 g

Cholesterol 119.6 mg39.9%

Sodium 319.7 mg13.3%

Total Carbohydrates 4 g1.5%

Dietary Fiber 2.4 g9.4%

Sugars 0.5 g

Protein 48 g97%

Vitamin A 79.9% Vitamin C 20.6%

Calcium 15.3% Iron 23.6%

*Based on a 2000 Calorie diet

1 Comment

tanya3286's picture
its a great idea to use the pesto for salmon... I guess we can all experiment with fish or meats like this..pesto is great!! lovely video and great recipe idea
Baked Salmon With Spinach Pesto And Spaghetti Recipe Video