Baked Pesto Chicken
|Boneless, skinless, chicken breasts||4|
|Basil pesto||1⁄2 Cup (8 tbs) (Use fresh or pre-packaged)|
|Tomato||1 , sliced|
|Shredded mozzarella cheese||1⁄2 Cup (8 tbs)|
1)Preheat oven to 400 degrees F.
2)Line baking sheet with heavy-duty foil.
3)Place chicken and pesto in medium bowl and toss it around to coat it thoroughly.
4)Place the chicken on baking sheet.
5)Bake for 20-25 minutes or until chicken is not pink in center anymore.
6)Remove from oven; top with tomato slice and cheese.
7)Bake for another 3-5 minutes or until cheese is melted.
8)Serve hot with your choice of vegetables or sides and enjoy!
Serving size: Complete recipe
Calories 1471 Calories from Fat 249
% Daily Value*
Total Fat 27 g41.9%
Saturated Fat 9.7 g48.4%
Trans Fat 0.2 g
Cholesterol 443.3 mg147.8%
Sodium 2376 mg99%
Total Carbohydrates 104 g34.6%
Dietary Fiber 8.6 g34.5%
Sugars 6.2 g
Protein 189 g378.1%
Vitamin A 31% Vitamin C 39.8%
Calcium 41.8% Iron 44%
*Based on a 2000 Calorie diet