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Italian Cheese Omelette

American.Fiesta's picture
Ingredients
  Eggs 8
  Salt 1 Teaspoon
  Parsley 1 Tablespoon, chopped
  Parmesan cheese 1⁄2 Cup (8 tbs), cubed
  Pepper To Taste
  Corn oil 1⁄2 Tablespoon
Directions

Break eggs into medium bowl.
Beat with rotary beater until mixed but not foamy.
Add salt, parsley, cheese and pepper.
Heat oil in frying pan over medium heat.
Pour egg mixture into pan; lower heat slightly.
Cook until omelet is set around edges, loos- ening omelet occasionally with spatula.
Fold omelet over; brown slightly.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Italian
Course: 
Main Dish
Interest: 
Party
Servings: 
4

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4.17647
Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 210 Calories from Fat 135

% Daily Value*

Total Fat 15 g23.2%

Saturated Fat 5.3 g26.5%

Trans Fat 0 g

Cholesterol 431.5 mg143.8%

Sodium 829 mg34.5%

Total Carbohydrates 1 g0.5%

Dietary Fiber 0.13 g0.53%

Sugars 0.9 g

Protein 17 g34.3%

Vitamin A 17.1% Vitamin C 8.3%

Calcium 20.6% Iron 12.1%

*Based on a 2000 Calorie diet

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Italian Cheese Omelette Recipe