Linguine With Clam Sauce
|Uncooked linguine||8 Ounce|
|Minced clams||13 Ounce|
|Canned minced clams||13 Ounce|
|Olive oil||1⁄4 Cup (4 tbs)|
|Chopped parsley||1 Tablespoon|
|Garlic powder||1⁄2 Teaspoon|
Cook linguine in a Dutch oven according to package directions.
Drain and return to Dutch oven.
Drain clams, reserving liquid; set aside.
Saute onion in olive oil in a medium saucepan until tender.
Add clam liquid, and simmer 15 minutes.
Stir in clams, parsley, and garlic powder.
Add clam mixture to linguine, tossing well.
Continue to cook until mixture is thoroughly heated.
Calories 636 Calories from Fat 136
% Daily Value*
Total Fat 17 g25.7%
Saturated Fat 2.5 g12.3%
Trans Fat 0 g
Cholesterol 102.8 mg34.3%
Sodium 772.4 mg32.2%
Total Carbohydrates 74 g24.5%
Dietary Fiber 3.3 g13.2%
Sugars 2.6 g
Protein 45 g90.1%
Vitamin A 17.5% Vitamin C 45.6%
Calcium 14.2% Iron 158.6%
*Based on a 2000 Calorie diet