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Creamy Tomato Alfredo Salad

meganelizabeth's picture
Craving pasta? Treat yourself to this delicious raw pasta salad recipe and you'll be happy you did. Lots of fresh herbs make this raw dish reminiscent of your favorite comfort flavors.
Ingredients
  Zucchini 2 Large, spiralized
  Lemon juice 2 1⁄2 Tablespoon
  Ham seeds 1⁄2 Cup (8 tbs)
  Basil 1 Tablespoon
  Rosemary 1 Tablespoon
  Thyme 1⁄2 Teaspoon
  Tomatoes 1⁄2 Cup (8 tbs)
  Tahini sauce 1 Tablespoon
  Spring mix 1 Cup (16 tbs)
  Tomatoes 1 Cup (16 tbs)
Directions

GETTING READY
1. Spiralize zucchini using a spiralizer.

MAKING
2. In a blender combine, Lemon juice, Ham seeds, basil, rosemary, thyme, tomatoes, tahini sauce.
3. Blend it well.
4. Pour this sauce over spiral zucchini. Sprinkle tomatoes over it.

SERVING
5. Serve it with a smoothie of your choice.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Italian
Preparation Time: 
15 Minutes
Servings: 
4

Rate It

Your rating: None
3.85
Average: 3.9 (2 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 226 Calories from Fat 128

% Daily Value*

Total Fat 15 g23.2%

Saturated Fat 2.3 g11.6%

Trans Fat 0 g

Cholesterol 3.4 mg1.1%

Sodium 67 mg2.8%

Total Carbohydrates 18 g6.1%

Dietary Fiber 9.2 g36.9%

Sugars 5.3 g

Protein 9 g18.1%

Vitamin A 41.8% Vitamin C 60.9%

Calcium 51.7% Iron 23.1%

*Based on a 2000 Calorie diet

Creamy Tomato Alfredo Salad Recipe Video