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Tuscan Style Cannellini Beans Hummus

bhavnaskitchen's picture
Ingredients
  Cannellini beans 1 Can (10 oz)
  Jalapeno slices 4 Small
  Coriander leaves 4 Tablespoon, finely chopped
  Tahini paste 4 Tablespoon
  Garlic 1 Teaspoon
  Olive oil 4 Tablespoon
Directions

MAKING
1. Mix all the ingredients in a food processer and blend until smooth.

SERVING
2. Serve with pita and vegetables.

Recipe Summary

Difficulty Level: 
Easy
Channel: 
VeganLife
Cuisine: 
Tuscan
Course: 
Side Dish
Method: 
Blending
Dish: 
Sauce
Ingredient: 
Cannellini
Interest: 
Quick, Healthy
Preparation Time: 
5 Minutes
Servings: 
1

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Average: 4.4 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1241 Calories from Fat 817

% Daily Value*

Total Fat 93 g142.7%

Saturated Fat 8.3 g41.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 907.2 mg37.8%

Total Carbohydrates 59 g19.5%

Dietary Fiber 21.3 g85.3%

Sugars 4.6 g

Protein 36 g71.7%

Vitamin A 81% Vitamin C 29.6%

Calcium 49.9% Iron 45.1%

*Based on a 2000 Calorie diet

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Tuscan Style Cannellini Beans Hummus Recipe Video