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Italian Seasoned Popcorn

Ingredients
  Air popped popcorn 8 Cup (128 tbs)
  Miniature pretzels 2 Cup (32 tbs)
  Butter flavored non stick cooking spray 1
  Dried italian seasoning 1 Teaspoon
  Garlic powder 1⁄4 Teaspoon
Directions

MAKING
1) Take a large bowl and combine pretzels and popcorn.
2) Spray non-stick cooking spray and stir gently.
3) Sprinkle with garlic powder and Italian seasoning. Toss to coat evenly.

SERVING
4) Serve immediately or store in tightly closed container.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Italian
Course: 
Snack
Method: 
Tossed
Occasion: 
Christmas
Interest: 
Gourmet, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
10 Minutes
Ready In: 
15 Minutes
Servings: 
8

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4.340625
Average: 4.3 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 286 Calories from Fat 47

% Daily Value*

Total Fat 5 g7.7%

Saturated Fat 0.13 g0.66%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 889.5 mg37.1%

Total Carbohydrates 63 g21.1%

Dietary Fiber 11.8 g47.3%

Sugars 0.7 g

Protein 9 g18.2%

Vitamin A Vitamin C 0.05%

Calcium 0.01% Iron 11.3%

*Based on a 2000 Calorie diet

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Italian Seasoned Popcorn Recipe