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Polenta with Meat Sauce

  Cornmeal 1 1⁄2 Cup (24 tbs)
  Water 3 Cup (48 tbs)
  Salt 1 Teaspoon
  Butter 1 Tablespoon
  Slow pot meat sauce 1 Cup (16 tbs)

1) In the slow cooker, combine together the cornmeal and 2 cups of water. Mix well.
2) Add the remaining water along with the salt.
3) Cover the cooker and cook on LOW for 8 to 10 hour, till the concoction is so thick that a spoon will stand in it.
4) Into a buttered 1 ½-quart mold, pour the preparation. Let it cool.

5) Cut the polenta into slices and place them around a large serving plate.
5) With Slow-Pot Meat Sauce, fill the center of the plate.

6) Serve right away, while still fresh. Spoon Slow-Meat Sauce over the pieces before serving, if preferred.

Recipe Summary

Difficulty Level: 
Main Dish
Slow Cooked
Preparation Time: 
5 Minutes
Cook Time: 
600 Minutes
Ready In: 
605 Minutes

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Average: 4.3 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1484 Calories from Fat 221

% Daily Value*

Total Fat 21 g32%

Saturated Fat 8.9 g44.6%

Trans Fat 0 g

Cholesterol 32.3 mg10.8%

Sodium 8288.2 mg345.3%

Total Carbohydrates 295 g98.2%

Dietary Fiber 17.5 g70.1%

Sugars 94.7 g

Protein 20 g39.2%

Vitamin A 7.6% Vitamin C

Calcium 1.9% Iron 46.1%

*Based on a 2000 Calorie diet

Polenta With Meat Sauce Recipe