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Toby Anstis' Spaghetti Bolognese

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Ingredients
  Sunflower oil 1 Tablespoon
  Minced beef 450 Gram (Best Quality)
  Onion 1 , chopped
  Green pepper 1 , chopped
  Cloves 2 , crushed
  Mushrooms 8 , chopped
  Tomato puree 2 Tablespoon
  Canned chopped tomatoes with herbs 400 Gram (Garlic Or Basil, 1 Tin)
  Red wine 4 Ounce (1/2 Glass)
  Ground black pepper To Taste
  Spaghetti 250 Gram
  Grated parmesan 1 Tablespoon (For Garnish)
Directions

MAKING
1) In a large frying pan, put the oil and add the beef in small batches.
2) Stir well and cook till the meat is completely browned.
3) Add the pepper, onion and garlic.
4) Cook and stir for another 5 minutes over very low heat.
5) Add the tomato puree, mushrooms, tin of tomatoes and the red wine.
6) Season the mixture well.
7) Gently simmer for another 15 to 20 minutes.
8) In the meantime, cook the pasta as per the instructions on the package. Drain.

SERVING
9) To the hot beef mixture, add the cooked pasta. Transfer the preparation to a decorative serving platter and serve piping hot. Toasted bread can be served on the side, if preferred.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Italian
Course: 
Main Dish
Method: 
Simmering
Ingredient: 
Beef
Preparation Time: 
5 Minutes
Cook Time: 
25 Minutes
Ready In: 
30 Minutes
Servings: 
4

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Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 565 Calories from Fat 181

% Daily Value*

Total Fat 20 g31.2%

Saturated Fat 7.4 g36.8%

Trans Fat 0.8 g

Cholesterol 73.1 mg24.4%

Sodium 450.3 mg18.8%

Total Carbohydrates 61 g20.2%

Dietary Fiber 2.6 g10.6%

Sugars 7.3 g

Protein 35 g70.5%

Vitamin A 3.9% Vitamin C 57.3%

Calcium 9.6% Iron 28.6%

*Based on a 2000 Calorie diet

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Toby Anstis' Spaghetti Bolognese Recipe