Tyrolean Veal Scallopini
|Veal scallops||1⁄2 Pound (4 Thin Ones)|
|Thin boiled ham slices||4|
|Prepared mustard||3 Tablespoon|
|Dried thyme leaves||1 Teaspoon|
|Thin swiss cheese slices||2|
|Dried oregano leaves||1⁄4 Teaspoon|
|Dry bread crumbs||1⁄2 Cup (8 tbs)|
1 Place a slice of ham on each slice of veal.
2 Spread 1 teaspoon of mustard on each ham slice and sprinkle with thyme.
3 Place 1/2 cheese slice over each and roll up and fasten with wooden pick.
4 In a shallow dish, beat an egg with oregano and salt using a fork.
5 On a waxed paper, place the crumbs.
6 Dip the veal rolls in the egg and then roll them in the crumbs to coat evenly.
7 In a medium size heavy skillet, heat oil and saute the rolls for about 10 minutes turning several times.
8 Drain on paper towels.
9 Serve with pasta and green salald.
Calories 233 Calories from Fat 105
% Daily Value*
Total Fat 12 g18%
Saturated Fat 5.1 g25.6%
Trans Fat 0 g
Cholesterol 135.7 mg45.2%
Sodium 868 mg36.2%
Total Carbohydrates 6 g2.2%
Dietary Fiber 1.2 g5%
Sugars 0.9 g
Protein 26 g51.1%
Vitamin A 2.8% Vitamin C 1.6%
Calcium 14.7% Iron 14.4%
*Based on a 2000 Calorie diet