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Veal Scallopini

Microwave.Lady's picture
Ingredients
  Veal round steak 1 1⁄2 Pound, cut into strips
  Butter/Margarine 1⁄4 Cup (4 tbs)
  Canned mushroom stems and pieces 4 Ounce, drained (1 Can)
  Onion 1 Small, thinly sliced and separated into rings
  Garlic 1 Clove (5 gm), finely chopped
  Salt 1⁄2 Teaspoon
  Cornstarch 1 Tablespoon
  Oregano leaves 1⁄2 Teaspoon
  Dry sherry/Water 1⁄4 Cup (4 tbs)
  Tomatoes 2 Small, cut into wedges
Directions

1 Place veal strips, butter, mushrooms, onion, garlic and salt in 10-inch glass ceramic skillet.
2 Microwave for 10 to 12 minutes on 7 (MED. HIGH). Combine remaining ingredients, except tomatoes, in small bowl until smooth; stir into veal mixture. Add tomatoes. Cover with glass lid or wax paper.
3 Microwave for 15 to 20 minutes on 5 (MEDIUM), or until meat is fork tender. Let stand, covered, 5 minutes before serving. 4 to 5 Servings

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Italian
Course: 
Main Dish
Method: 
Microwaving
Ingredient: 
Veal
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
32 Minutes
Ready In: 
42 Minutes
Servings: 
5

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Your rating: None
4.25
Average: 4.3 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 427 Calories from Fat 268

% Daily Value*

Total Fat 30 g46.2%

Saturated Fat 13.8 g69%

Trans Fat 0 g

Cholesterol 96.2 mg32.1%

Sodium 944.9 mg39.4%

Total Carbohydrates 25 g8.2%

Dietary Fiber 4.3 g17.2%

Sugars 5.2 g

Protein 21 g41.1%

Vitamin A 11.9% Vitamin C 11.3%

Calcium 1.4% Iron 1%

*Based on a 2000 Calorie diet

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Veal Scallopini Recipe