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Zesty Italian Topper

Natural.Foodie's picture
Ingredients
  Oat bran hot cereal 1 Cup (16 tbs), uncooked (Quaker Oat)
  Grated parmesan cheese 3 Tablespoon
  Italian seasoning 1⁄2 Teaspoon
  Garlic powder 1⁄4 Teaspoon
Directions

Heat oven to 350°F.
Place oat bran in ungreased 13 x 9-inch baking pan.
Bake 15 to 17 minutes or until light golden brown, stirring occasionally.
Cool; add parmesan cheese, Italian seasoning and garlic powder.
Store tightly covered at room temperature.
To serve, sprinkle generously on cooked vegetables, pizza, soups, salads or casseroles.
Or, use as a coating for chicken, fish or vegetables.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Italian
Method: 
Baked
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Cereal
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
20 Minutes
Ready In: 
30 Minutes

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Your rating: None
4.1375
Average: 4.1 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 902 Calories from Fat 259

% Daily Value*

Total Fat 30 g46.7%

Saturated Fat 13.6 g68%

Trans Fat 0 g

Cholesterol 39.6 mg13.2%

Sodium 998.9 mg41.6%

Total Carbohydrates 138 g46%

Dietary Fiber 35 g140.2%

Sugars 1.4 g

Protein 52 g104.9%

Vitamin A 4% Vitamin C 0.38%

Calcium 61.6% Iron 34.8%

*Based on a 2000 Calorie diet

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Zesty Italian Topper Recipe