|Ground beef||1 Pound|
|Chopped onion||1⁄2 Cup (8 tbs)|
|Chopped green pepper||1⁄2 Cup (8 tbs)|
|Cream cheese||8 Ounce, softened (1 Package)|
|Cooked egg noodles||1 Cup (16 tbs)|
|Tomato paste||6 Ounce (1 Can)|
|Water||1⁄2 Cup (8 tbs)|
|Milk||1⁄2 Cup (8 tbs)|
|Garlic salt||1⁄4 Teaspoon|
|Grated parmesan cheese||1⁄4 Cup (4 tbs)|
Mix ground beef, onion and green pepper in 2-quart casserole.
Microwave at HIGH (100%) until beef loses pink color, 5 to 9 minutes, stirring once to break up beef.
Stir in remaining ingredients except Parmesan.
Microwave at HIGH (100%) 2 minutes.
Reduce power to MEDIUM-HIGH (70%).
Sprinkle with Parmesan.
Microwave until heated through, 5 to 7 minutes.
Calories 751 Calories from Fat 482
% Daily Value*
Total Fat 54 g83.4%
Saturated Fat 24.2 g121.2%
Trans Fat 0 g
Cholesterol 178.3 mg59.4%
Sodium 541.9 mg22.6%
Total Carbohydrates 37 g12.4%
Dietary Fiber 3.4 g13.6%
Sugars 10.4 g
Protein 33 g65.8%
Vitamin A 30.2% Vitamin C 40.6%
Calcium 20.6% Iron 18.1%
*Based on a 2000 Calorie diet