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Ananas Aceto Dolce

Ingredients
  Ripe pineapple 3 1⁄2 Pound (Large Pieces, 1.6 Kilogram)
  White wine vinegar 8 Fluid Ounce (225 Milliliter)
  Mustard seeds 2 Teaspoon (Leveled)
  Chili powder 1⁄4 Milliliter
  Soft light brown sugar 4 Ounce (100 Gram)
  Honey 2 Ounce (50 Gram)
Directions

GETTING READY
1. Slice the whole pineapple crosswise into rings that are 2 cm (3/4 inch) thick.
2. Remove the thick outer cover of the pineapple making the six cuts to give a hexagonal shape
3. Cut the flesh into 6 even sized triangles
4. Stud each triangle with one clove
5. The final yield should be about 700 g (1 1/2 lb) of pineapple

MAKING
6. In another bowl, mix all the remaining ingredients
7. Tip these over the pineapple slices
8. Microwave uncovered on HIGH for 20 minutes
9. The syrup should be reduced and the pineapple should be very tender
10. Leave this to cool for five minutes
11. Transfer this to a very hot sterilized jar

FINALIZING
12. Cover the preserve with a waxed paper disc
13. Seal and label
14. Store in a cool dark area till required

SERVING
15. Serve as-is when required

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Fusion
Course: 
Side Dish
Method: 
Microwaving
Restriction: 
Vegetarian
Interest: 
Everyday
Preparation Time: 
15 Minutes
Cook Time: 
15 Minutes
Ready In: 
30 Minutes

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4.189285
Average: 4.2 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1465 Calories from Fat 31

% Daily Value*

Total Fat 4 g5.6%

Saturated Fat 0.24 g1.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 39.9 mg1.7%

Total Carbohydrates 371 g123.8%

Dietary Fiber 23.3 g93.2%

Sugars 316.8 g

Protein 10 g20.7%

Vitamin A 20% Vitamin C 1267.8%

Calcium 25.6% Iron 36.3%

*Based on a 2000 Calorie diet

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Ananas Aceto Dolce Recipe