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Pesto Spinach Dip

Ingredients
  Low fat plain yogurt 1⁄2 Cup (8 tbs)
  Light sour cream 1⁄3 Cup (5.33 tbs)
  Pesto 1⁄3 Cup (5.33 tbs) (Store Bought Or Readymade)
  Ground nutmeg 1 Dash
  Sesame 3 Ounce
  Cooked frozen chopped spinach 1⁄2 Cup (8 tbs)
  Sesame breadsticks 3 Ounce
Directions

MAKING
1.Take a medium sized mixing bowl, add in yogurt, sour cream, nutmeg and Pesto. Beat together using a wire whisk.
2. Now add in spinach and stir.
3.Refrigerate covered until serving.

SERVING
4.Serve chilled.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Italian
Method: 
Blending
Restriction: 
Vegetarian
Ingredient: 
Spinach
Interest: 
Kids
Preparation Time: 
5 Minutes
Cook Time: 
10 Minutes
Ready In: 
15 Minutes

Rate It

Your rating: None
4.22
Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1452 Calories from Fat 886

% Daily Value*

Total Fat 103 g158.5%

Saturated Fat 19.3 g96.4%

Trans Fat 0 g

Cholesterol 33.6 mg11.2%

Sodium 1531.5 mg63.8%

Total Carbohydrates 97 g32.5%

Dietary Fiber 20.1 g80.3%

Sugars 9.1 g

Protein 40 g79.2%

Vitamin A 295.8% Vitamin C 7.1%

Calcium 143.9% Iron 82.7%

*Based on a 2000 Calorie diet

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Pesto Spinach Dip Recipe