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Lemony Chicken Piccata

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Ingredients
  Chicken breast 1 Pound, thinly cut (Boneless Skinless)
  Whole wheat flour 1⁄2 Cup (8 tbs)
  Shallot 1 , diced
  Extra virgin olive oil 3 Tablespoon
  Low sodium chicken broth 1⁄2 Cup (8 tbs)
  Juice of lemon 1⁄4 Cup (4 tbs)
  Capers 1⁄4
  Parsley 1⁄4 Cup (4 tbs), chopped
  Butter 1 Tablespoon
  Salt To Taste
  Pepper To Taste
  Green beans 1 Pound, trimmed
Directions

GETTING READY
1. Sprinkle salt and pepper over chicken and dredge it lightly in whole wheat flour.

MAKING

2. Heat pan over a medium-high heat.
3. Add olive oil.
4. Add chicken pieces and let it cook for 3-4 minutes or until chicken is nice and brown. Remove chicken on plate.
5. Add a teaspoon of olive oil in the pan.
6. Add shallots and let it cook for about 10-20 seconds as the pan is already hot.
7. Add chicken broth and lemon juice. Cook it for a minute or until bubbles form.
8. Add capers and butter.
9. Once butter is melted, add chicken back to the pan and let it cook.
10. Add freshly chopped parsley.

SERVING
11. In a plate, take steamed green beans and place a chicken breast over it.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Italian
Course: 
Main Dish
Feel: 
Meaty
Method: 
Simmering
Dish: 
Gravy
Ingredient: 
Chicken, Poultry
Interest: 
Gourmet, Quick, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
10 Minutes
Ready In: 
15 Minutes
Servings: 
2
Have you ever wished to reproduce the same chicken piccata at home from your favorite Italian restaurant. Here is a video to teach you the quick and easy way of cooking chicken piccata. With addition of extra lemon, chef has made this dish more tangy and savory.

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Nutrition Rank

Nutrition Facts

Serving size

Calories 731 Calories from Fat 297

% Daily Value*

Total Fat 33 g50%

Saturated Fat 6.4 g32.1%

Trans Fat 0.1 g

Cholesterol 147.7 mg49.2%

Sodium 394.2 mg16.4%

Total Carbohydrates 46 g15.3%

Dietary Fiber 12.4 g49.4%

Sugars 4.2 g

Protein 63 g126%

Vitamin A 20.5% Vitamin C 46.3%

Calcium 6.1% Iron 20.3%

*Based on a 2000 Calorie diet

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Lemony Chicken Piccata Recipe Video