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Italian Eggplant

Diet.Chef's picture
Ingredients
  Eggplant 1 Medium
  Egg 1 , beaten
  Water 2 Tablespoon
  Salt 1⁄2 Teaspoon
  Oil 1⁄3 Cup (5.33 tbs)
  Mozzarella cheese 1⁄4 Pound
  Onions 1⁄4 Cup (4 tbs), minced
  Tomato sauce 1 Cup (16 tbs)
  Oregano 1⁄4 Teaspoon
Directions

MAKING
1) Peel the eggplant and slice into 1/2-inch crosswise pcs.
2) In a bowl, add the beaten egg, water and salt, blend well; dip each slice of the eggplant in the egg mixture and saute gently , unil brown on both the sides.
3) In a well greased casserole, place the eggplant slices alongwith the cheese slices.
4) Into the tomato sauce, add onion and oregano, heat and pour around the eggplant.
5) Bake in the oven at 350 Deg F , until the cheese melts and browns.

SERVING
6) Serve on a nice dish.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Italian
Course: 
Main Dish
Method: 
Baked
Restriction: 
Vegetarian
Ingredient: 
Eggplant
Preparation Time: 
20 Minutes
Cook Time: 
20 Minutes
Ready In: 
40 Minutes
Servings: 
2

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Average: 4 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 646 Calories from Fat 477

% Daily Value*

Total Fat 54 g83.1%

Saturated Fat 13.3 g66.6%

Trans Fat 0 g

Cholesterol 150.5 mg50.2%

Sodium 892.6 mg37.2%

Total Carbohydrates 24 g8.1%

Dietary Fiber 8.4 g33.4%

Sugars 12 g

Protein 19 g38.7%

Vitamin A 24.7% Vitamin C 35.6%

Calcium 34.7% Iron 13.2%

*Based on a 2000 Calorie diet

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Italian Eggplant Recipe