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Italian Meatball Stew

chef.austin's picture
Ingredients
  Extra lean ground beef 1 1⁄2 Pound
  Fine dry bread crumbs 1⁄2 Cup (8 tbs)
  Eggs 2 , slightly beaten
  Milk 1⁄4 Cup (4 tbs)
  Grated parmesan cheese 2 Tablespoon
  Salt 1⁄2 Teaspoon
  Pepper 1⁄4 Teaspoon
  Garlic 1 Clove (5 gm), crushed
  Tomato paste 6 Ounce (1 Can)
  Beef broth 2 Cup (32 tbs)
  Seasoned salt 1⁄2 Teaspoon
  Dried oregano 1⁄2 Teaspoon, crushed
  Dried basil 1⁄2 Teaspoon, crushed
  Frozen italian style vegetables 16 Ounce, cooked, drained (1 Package)
Directions

MAKING
1) In a large bowl, add the beef with bread crumbs, eggs, milk, cheese, salt, pepper and garlic; mix well and shape into 2" balls, place in bottom of the slow cooker.
2) In a bowl, mix the tomato paste, broth, seasoned salt, oregano and basil, pour the mixture over the meat; cook covered on LOW for about 4 1/2- 5 hrs.
3) Stir in the cooked vegetables; cook covered on HIGH for about 10-15 min or until heated.

SERVING
4) Serve immediately .

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Italian
Course: 
Main Dish
Method: 
Slow Cooked
Ingredient: 
Beef
Preparation Time: 
30 Minutes
Cook Time: 
300 Minutes
Ready In: 
330 Minutes
Servings: 
8

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Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 218 Calories from Fat 65

% Daily Value*

Total Fat 7 g11.2%

Saturated Fat 3.2 g16.1%

Trans Fat 0.3 g

Cholesterol 109.6 mg36.5%

Sodium 628.9 mg26.2%

Total Carbohydrates 12 g4%

Dietary Fiber 2.6 g10.4%

Sugars 5.3 g

Protein 25 g49.8%

Vitamin A 19% Vitamin C 18.4%

Calcium 10.7% Iron 20.5%

*Based on a 2000 Calorie diet

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Italian Meatball Stew Recipe