You are here

Tortellini With Pesto and Broccoli

Country.Chef's picture
Ingredients
  Broccoli 5 Ounce, cut in short (140 Gram)
  Tortellini 250 Gram (Ham And Cheese Works Well)
  Pesto 3 Tablespoon
  Toasted pine nuts 2 Tablespoon
  Balsamic vinegar 1 Tablespoon
  Cherry tomatoes 8 , halved
Directions

GETTING READY 1) In a large pan, boil the water. 2) Cook the broccoli in boiling water for 2 minutes. 3) Prepare the tortellni in the boiling water or according to the pack instructions. 4) Drain broccoli and tortellini and rince with cold water. 5) In a bowl, place both the ingredients. MAKING 6) Toss the pesto, pine nuts and vinegar with the broccoli and tortellini. FINALIZING 7) Add to the dish, tomatoes and toss well. 8) Store the prepared vegetables in containers and chill them. SERVING 9) Bring the vegetables to the room temperature before serving in order to get the actual flavot of the pesto and vegetables.

Recipe Summary

Cuisine: 
Italian
Course: 
Main Dish
Method: 
Stewed
Dish: 
Pizza
Ingredient: 
Broccoli
Interest: 
Healthy
Preparation Time: 
10 Minutes
Cook Time: 
15 Minutes
Ready In: 
25 Minutes
Servings: 
2

Rate It

Your rating: None
3.99722
Average: 4 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 636 Calories from Fat 263

% Daily Value*

Total Fat 30 g46.2%

Saturated Fat 7.3 g36.4%

Trans Fat 0 g

Cholesterol 52.5 mg17.5%

Sodium 680.3 mg28.3%

Total Carbohydrates 71 g23.6%

Dietary Fiber 5.3 g21.2%

Sugars 6.2 g

Protein 21 g43%

Vitamin A 20.5% Vitamin C 124.2%

Calcium 23.8% Iron 18.2%

*Based on a 2000 Calorie diet

0 Comments

Tortellini With Pesto And Broccoli Recipe