Chicken with Pesto Alfredo
|Boneless chicken breasts||1 Pound|
|Olive oil||1 Tablespoon|
|Alfredo pasta sauce||14 1⁄2 Ounce (RagÃÂº)|
|Prepared pesto sauce||2 Tablespoon|
|Bow tie pasta||8 Ounce (cooked and drained)|
Brown chicken on both sides in olive oil. Cook over low heat about 20 minutes or until chicken is thoroughly cooked.
In a saucepan, gently heat Alfredo sauce over low heat, stirring occasionally; add pesto to sauce and heat thoroughly.
Slice cooked chicken into 1/2 inch strips; spoon sauce over hot pasta and top with chicken.
Calories 442 Calories from Fat 236
% Daily Value*
Total Fat 26 g40.4%
Saturated Fat 9.7 g48.7%
Trans Fat 0 g
Cholesterol 121.3 mg40.4%
Sodium 819.2 mg34.1%
Total Carbohydrates 17 g5.5%
Dietary Fiber 0.5 g2%
Sugars 1.6 g
Protein 31 g62.7%
Vitamin A 10% Vitamin C 2.3%
Calcium 7.6% Iron 4.7%
*Based on a 2000 Calorie diet