Linguine With Mixed Seafood
|Olive oil||1⁄3 Cup (5.33 tbs)|
|Clam juice/Fish stock||1⁄2 Cup (8 tbs) (Juice From Canned Clams Is Fine)|
|White wine||1⁄4 Cup (4 tbs)|
|Tomato sauce||1 Cup (16 tbs)|
|Peeled deveined shrimp||4 Ounce|
|Canned clams||1⁄2 Cup (8 tbs), drained|
|Fresh clams||10 (If Not Available, Use More Mussels)|
Cook in boiling water until al dente (firm to the bite).
Drain and set aside.
Meanwhile, prepare sauce.
Combine and heat in saucepan for approx 5 minutes on a medium heat.
Add fresh seafood, cover, and cook just until done and shells open.
Do not overcook.
Remove mussels and clams.
Toss pasta with sauce, place on serving dish, and place mussels and clams around plate to decorate.
Serving size: Complete recipe
Calories 1488 Calories from Fat 738
% Daily Value*
Total Fat 83 g127.9%
Saturated Fat 11.4 g56.8%
Trans Fat 0 g
Cholesterol 531.8 mg177.3%
Sodium 2281.1 mg95%
Total Carbohydrates 46 g15.3%
Dietary Fiber 3.6 g14.4%
Sugars 15.2 g
Protein 123 g247%
Vitamin A 61.3% Vitamin C 172.3%
Calcium 41.9% Iron 404.7%
*Based on a 2000 Calorie diet