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Chicken Cacciatore

Heart.Foods's picture
Ingredients
  Fryer chicken 3 Pound, cut up, skin and fat removed
  Flour 1⁄4 Cup (4 tbs)
  Oil 2 Tablespoon
  Onion 1 , chopped
  Green pepper 1 , chopped
  Garlic 1 Clove (5 gm), minced
  Pepper 1⁄4 Teaspoon
  Dried oregano 1 Teaspoon
  Bay leaves 2 , crushed
  Parsley 2 Tablespoon, chopped
  Low sodium tomatoes 16 Ounce (1Can, Undrained)
  Low sodium tomato paste 6 Ounce (1 Can)
  Dry white wine 1⁄4 Cup (4 tbs)
Directions

1. Coat chicken pieces with flour and brown in oil. Remove from pan.
2. Saute onion, green pepper, and garlic in pan for about 3 minutes.
3. Add remaining ingredients, cover, and simmer 30 minutes or until chicken is tender.serve over rice or noodles.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Italian
Course: 
Side Dish
Method: 
Saute
Ingredient: 
Chicken

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Average: 3.9 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3628 Calories from Fat 2130

% Daily Value*

Total Fat 237 g364.3%

Saturated Fat 63 g314.8%

Trans Fat 0 g

Cholesterol 1020.5 mg340.2%

Sodium 1437.2 mg59.9%

Total Carbohydrates 91 g30.4%

Dietary Fiber 13.9 g55.8%

Sugars 32.7 g

Protein 268 g535.2%

Vitamin A 153.3% Vitamin C 439.4%

Calcium 44.1% Iron 109.2%

*Based on a 2000 Calorie diet

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Chicken Cacciatore Recipe