You are here

Italian Green Beans With Water Chestnuts

admin's picture
Ingredients
  Butter/Margarine 1⁄4 Cup (4 tbs)
  Canned water chestnuts 5 Ounce, drained and sliced (1 cup, 1 can)
  Frozen italian green beans 20 Ounce (2 packages)
  Consomme 1⁄2 Cup (8 tbs)
Directions

1.
Melt the butter in a heavy skillet, add the water chestnuts, and saute them lightly for a few minutes, stirring constantly.
2.
Stir in the beans, mixing well, and keep stirring until the beans are well broken up.
3.
Add the consomme, bring to a boil, cover tightly, turn the heat low, and simmer about 5 minutes, or until the beans are tender but still crisp.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Canadian
Course: 
Side Dish
Method: 
Saute
Ingredient: 
Vegetable
Interest: 
Healthy

Rate It

Your rating: None
4.26923
Average: 4.3 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 687 Calories from Fat 401

% Daily Value*

Total Fat 46 g70.2%

Saturated Fat 28.9 g144.5%

Trans Fat 0 g

Cholesterol 121 mg40.3%

Sodium 374 mg15.6%

Total Carbohydrates 60 g20.1%

Dietary Fiber 21.9 g87.5%

Sugars 13.8 g

Protein 18 g36.6%

Vitamin A 96.9% Vitamin C 106.3%

Calcium 29.4% Iron 46.8%

*Based on a 2000 Calorie diet

0 Comments

Italian Green Beans With Water Chestnuts Recipe