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Italian Chicken Chili

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  Garlic 3 Clove (15 gm), chopped
  Chili powder 2 Teaspoon
  Cumin 1 Teaspoon
  Cayenne pepper 1⁄4 Teaspoon
  Mexican oregano 1 Teaspoon
  Red pepper flakes 1⁄4 Teaspoon
  Chipotle pepper sauce 1 Teaspoon
  Pepper 1⁄2 Teaspoon
  Basil 1 Teaspoon, chopped
  Onion 3 Cup (48 tbs), chopped
  Chicken 3 Cup (48 tbs), shredded
  Cannellini bean 2 Ounce
  Kosher salt 2 Teaspoon
  Whole tomato 28 Ounce
  Chopped tomato 28 Ounce
  Chicken broth 1 Cup (16 tbs)
  Red bell pepper 1
  Yellow bell pepper 1
  Olive oil 4 Tablespoon
  Cheddar cheese 1 Teaspoon
  Avocado 1 Teaspoon, cubed

1. Heat a pan with olive oil and fry the onions in it.
2. Saute the onions for 2 minutes.
3. Add the garlic and stir fry for 1 minute.
4. Drop the bell peppers and continue to sauté.
5. Sprinkle chili powder, cumin, oregano, cayenne, and pepper flakes over it.
6. Add chipotle pepper sauce and sauté for 1 minute.
7. Add the whole tomatoes from the can into it. Break the tomatoes with the spatula.
8. Add the chopped tomatoes next into it. Stir it around.
9. Pour the broth into it.
10. Sprinkle the salt and pepper over it and stir around.
11. Cook uncovered over simmer for 30 minutes.
12. Add the chicken into it.
13. Add rinsed cannellini bean into it.
14. Put basil on the pan and stir well.
15. Cook uncovered over simmer for 20 minutes.

16. Dish it out into a plate and garnish with grated cheddar cheese and chopped scallions.
17. Top with cool avocado dipped in lime juice and salt.

Recipe Summary

Difficulty Level: 
Main Dish
Chili, Chicken
High Fiber, High Protein
Preparation Time: 
20 Minutes
Cook Time: 
60 Minutes
Ready In: 
80 Minutes
Fire up your palate with spicy, flavorful and extremely palatable chicken chili. Heart, healthy and satisfying, this spicy hot chicken is perfect for a chilly winter evening and a hungry tummy. Chili and chicken pairs well, making this dish a cinch to make. It's so flavorful that no one would believe you didn’t spend hours on the stove trying to prepare this dish. Stream the video to learn more about it.

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Average: 4.3 (4 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 652 Calories from Fat 334

% Daily Value*

Total Fat 37 g57.7%

Saturated Fat 8.3 g41.7%

Trans Fat 0 g

Cholesterol 121.9 mg40.6%

Sodium 1332.1 mg55.5%

Total Carbohydrates 37 g12.4%

Dietary Fiber 10 g40.1%

Sugars 17.4 g

Protein 44 g88.8%

Vitamin A 110.4% Vitamin C 268.8%

Calcium 14.1% Iron 25.7%

*Based on a 2000 Calorie diet

Italian Chicken Chili Recipe Video