|Dry yeast||7 Gram (Sachet)|
|Plain flour||1 Teaspoon|
|Lukewarm water||3⁄4 Cup (12 tbs)|
|Plain flour||2 1⁄3 Cup (37.33 tbs) (Extra)|
|Garlic||3 Clove (15 gm), crushed|
|Olive oil||2 Tablespoon|
|Olive oil||1 Tablespoon (Extra)|
|Crushed sea salt||2 Teaspoon|
COMBINE YEAST, sugar, flour and water in small mixing bowl.
1.Stand, covered with plastic wrap, in a warm place 10 minutes or until foamy.
2.Sift extra flour and salt into a large mixing bowl.
Add garlic and stir with a knife to combine.
Make a well in the centre, stir in yeast mixture and olive oil.
Using a flat-bladed knife, mix to a firm dough.
3.Turn dough onto lightly floured surface, knead for 10 minutes.
Shape dough into a ball, place in a large, lightly oiled mixing bowl.
Stand, covered with plastic wrap, in a warm place 40 minutes or until well risen.
4.Preheat oven to moderately hot 210°C (190°C gas).
Sprinkle the base of an 18 x 28 cm shallow tin with corn-meal or semolina.
Knead dough again 2 minutes or until smooth.
Press dough into tin; prick deep holes with a skewer.
Sprinkle lightly with water and place in oven.
Bake 10 minutes, sprinkle again with water.
Bake a further 10 minutes, brush with extra olive oil, sprinkle with sea salt, then bake 5 more minutes.
Serve warm or at room temperature, cut into squares.
Serving size: Complete recipe
Calories 1814 Calories from Fat 448
% Daily Value*
Total Fat 51 g78.4%
Saturated Fat 7.7 g38.6%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 5029.6 mg209.6%
Total Carbohydrates 309 g102.9%
Dietary Fiber 11.4 g45.6%
Sugars 5.7 g
Protein 26 g51.9%
Vitamin A 0% Vitamin C 7.8%
Calcium 7.5% Iron 19.1%
*Based on a 2000 Calorie diet