Italian Sausage & Pepper Sandwiches
|Mild italian sausage||1 1⁄2 Pound|
|Olive oil/Salad oil||2 Tablespoon|
|Onion||1 Large, thinly sliced and separated into rings|
|Garlic||1 Clove (5 gm), minced / pressed|
|Bell peppers||3 Medium, seeded and cut into thin strips (Green / Red)|
|Canned tomatoes||15 Ounce (1 Can, Italian Style)|
|Dry basil||1 Tablespoon|
|French rolls/Hot dog buns||4|
In a wide frying pan over medium heat, cook sausages until well browned; remove from pan and set aside.
Add oil, onion, garlic, and peppers to drippings; cook, stirring occasionally, until vegetables are soft (about 15 minutes).
Stir in tomatoes (break up with a spoon) and their liquid, basil, and sugar.
Add sausages and cook, covered, for 15 minutes.
Uncover, increase heat to medium-high, and cook, stirring occasionally, until almost all liquid has evaporated (about 5 minutes).
Season to taste with salt and pepper.
Place a sausage in each roll and spoon some sauce over top; close and eat out of hand.
Or leave open-faced and eat with knife and fork.
Serving size: Complete recipe
Calories 3001 Calories from Fat 1524
% Daily Value*
Total Fat 169 g259.3%
Saturated Fat 59.4 g297%
Trans Fat 0 g
Cholesterol 364.4 mg121.5%
Sodium 6744.6 mg281%
Total Carbohydrates 257 g85.8%
Dietary Fiber 35.3 g141.1%
Sugars 55.5 g
Protein 132 g263.8%
Vitamin A 121% Vitamin C 724.7%
Calcium 58.8% Iron 79.3%
*Based on a 2000 Calorie diet