Italian Sausage and Grapes with Green Beans
|Mild italian sausage||1 Pound|
|Green beans||1 Pound, ends and strings removed|
|Thompson seedless grapes||1⁄2 Pound (1 1/2 Cups)|
Place sausage on one side of rack in wok over 1 1/2 to 2 inches boiling water.
Cover and steam for 10 minutes.
Place beans on other side of rack, sprinkle lightly with salt, cover, and continue steaming until beans are tender (about 10 minutes).
Transfer beans to a serving dish and cover to keep warm.
Remove sausage from wok and cut in 1/2-inch-thick slices.
Remove rack from wok, drain water, and return wok to medium-high heat.
When wok is hot, add butter.
When butter has melted, add sausage and stir-fry until lightly browned (about 3 minutes).
Add grapes and stir-fry until grapes are heated through (about 1 minute).
Pour meat and fruit over or alongside beans.
Serving size: Complete recipe
Calories 1625 Calories from Fat 1030
% Daily Value*
Total Fat 114 g175.6%
Saturated Fat 52 g259.9%
Trans Fat 0 g
Cholesterol 307.4 mg102.5%
Sodium 3298 mg137.4%
Total Carbohydrates 86 g28.5%
Dietary Fiber 18 g72.2%
Sugars 49.6 g
Protein 71 g142%
Vitamin A 18% Vitamin C 40.8%
Calcium 3% Iron 4.6%
*Based on a 2000 Calorie diet