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Wheat Noodles & Pesto Sauce

Veggie.Lover's picture
  Chopped fresh parsley 1⁄2 Cup (8 tbs)
  Fresh basil leaves 12
  Chopped walnuts 1⁄4 Cup (4 tbs)
  Grated parmesan cheese 1⁄2 Cup (8 tbs)
  Olive oil 1⁄2 Cup (8 tbs)
  Salt To Taste
  Flat whole wheat noodle/Uncooked flat whole wheat spaghetti 8 Ounce, uncooked

Puree first 5 ingredients in a blender or food processor to form a coarse paste. Season with salt.
Cook noodles or spaghetti according to package instructions. Drain.
Toss hot pasta with sauce and serve.

Recipe Summary

Difficulty Level: 
Preparation Time: 
5 Minutes

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Average: 4.1 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2500 Calories from Fat 1574

% Daily Value*

Total Fat 178 g274.4%

Saturated Fat 32.9 g164.6%

Trans Fat 0 g

Cholesterol 314.9 mg105%

Sodium 1420.8 mg59.2%

Total Carbohydrates 163 g54.4%

Dietary Fiber 27.5 g110.1%

Sugars 8.9 g

Protein 68 g135.7%

Vitamin A 68.7% Vitamin C 70.1%

Calcium 87.8% Iron 52.9%

*Based on a 2000 Calorie diet

Wheat Noodles & Pesto Sauce Recipe