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Spinach And Potato Gnocchi

Healthycooking's picture
  Potatoes 3 Large, peeled and quartered
  Egg whites 2 , lightly beaten
  Semolina 170 Gram (1 Cup)
  Spinach 250 Gram, shredded and cooked
  Freshly ground black pepper To Taste
  Grated parmesan cheese 2 Tablespoon
For sauce
  Chicken stock 375 Milliliter (1 1/2 Cups)
  Dry white wine 3 Tablespoon
  Evaporated milk 1 Cup (16 tbs)
  French mustard 1 Teaspoon
  Grated parmesan cheese 3 Tablespoon
  Polyunsaturated mayonnaise 2 Teaspoon
  Mixed dried herbs 1 Teaspoon
  Cornflour 2 Tablespoon, blended with 1/2 cup /125 milliliter water
  Water 125 Milliliter (1/2 Cup, Required For Blending The Corn Flour)

1.Boil, steam or microwave potatoes.
Drain well and mash.
Add egg whites, semolina, spinach and pepper; mix to combine.
Set aside to cool completely.
2.Turn out on a lightly floured board and knead briefly.
Break off portions and roll into a sausage 1 cm diameter.
Cut into 3 cm pieces.
Press each piece lightly with a fork.
Drop into a large saucepan of boiling water.
Cook for 5 minutes or until gnocchi rises to the surface.
Remove with a slotted spoon and keep warm.
3.To make sauce, bring stock, wine and evaporated milk to the boil.
Mix in mustard, cheese, mayonnaise and herbs.
Stir in cornflour mixture and bring back to the boil, stirring constantly.
Simmer for 5 minutes and season to taste with pepper.
To serve, place gnocchi on a warm serving plate, spoon over sauce and sprinkle with Parmesan cheese.

Recipe Summary

Difficulty Level: 
Side Dish
Quick, Healthy

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Average: 4.1 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2382 Calories from Fat 460

% Daily Value*

Total Fat 52 g80.5%

Saturated Fat 26.9 g134.3%

Trans Fat 0 g

Cholesterol 151.5 mg50.5%

Sodium 2445.4 mg101.9%

Total Carbohydrates 372 g123.9%

Dietary Fiber 32.5 g130.1%

Sugars 41.2 g

Protein 109 g218.4%

Vitamin A 488% Vitamin C 421.3%

Calcium 190.8% Iron 102.3%

*Based on a 2000 Calorie diet

Spinach And Potato Gnocchi Recipe