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Turkey Scallopini

Chef.Foodie's picture
Ingredients
  Turkey cutlets 16 Ounce (4 Of 4 Ounce Each)
  Freshly grated parmesan cheese 3 Tablespoon
  Italian seasoned breadcrumbs 3 Tablespoon
  Freshly ground pepper 1⁄4 Teaspoon
  Vegetable cooking spray 1
  Olive oil 1 1⁄2 Teaspoon
  Dry white wine 1⁄4 Cup (4 tbs)
  Lemon juice 2 Tablespoon
  Chopped fresh parsley 2 Tablespoon
Directions

1. Place cutlets between 2 sheets of heavy-duty plastic wrap; flatten to 1/8-inch thickness, using a meat mallet or rolling pin.
2. Combine cheese, breadcrumbs, and pepper; dredge cutlets in breadcrumb mixture.
3. Coat a nonstick skillet with cooking spray; add olive oil. Place over medium-high heat until hot. Add cutlets; cook 2 minutes on each side or until browned. Add wine and lemon juice; cook 2 minutes or until heated. Transfer to a serving platter; sprinkle with parsley.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Italian
Course: 
Side Dish
Method: 
Browned
Occasion: 
Thanksgiving
Ingredient: 
Turkey
Servings: 
4

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4.2375
Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 246 Calories from Fat 64

% Daily Value*

Total Fat 7 g11%

Saturated Fat 2.3 g11.4%

Trans Fat 0 g

Cholesterol 9.9 mg3.3%

Sodium 463.3 mg19.3%

Total Carbohydrates 18 g5.9%

Dietary Fiber 0.76 g3%

Sugars 1.3 g

Protein 26 g51.6%

Vitamin A 13.7% Vitamin C 22.5%

Calcium 16.2% Iron 6.1%

*Based on a 2000 Calorie diet

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Turkey Scallopini Recipe