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Linguine With Stir Fried Beef And Vegetables

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  Linguine 10 Ounce (3/4 Of A 13.25 Ounce Box, Dreamfields Brand)
  Reduced-sodium soy sauce 2 Tablespoon, divided
  Oyster sauce 2 Tablespoon, divided
  White wine 2 Tablespoon, divided
  Cornstarch 1 Tablespoon
  Dark sesame oil 2 Teaspoon, divided
  Beef top sirloin steak 1 Pound, thinly sliced (Cut 3/4 To 1 Inch Thick)
  Olive oil 2 Tablespoon
  Garlic cloves 3 Large, finely chopped
  Reduced sodium fat free chicken broth 1 Cup (16 tbs), divided
  Chinese broccoli 1 Pound, cut into bite size chunks or florets
  Sugar 1 Teaspoon
  Tomatoes 2 , thinly sliced
  Sesame seeds 1 Tablespoon
  Freshly ground black pepper To Taste

Cook pasta according to package directions. Drain and return to pan.
Meanwhile, in medium bowl, whisk together 1 tablespoon each soy sauce, oyster sauce and wine. Whisk in cornstarch until smooth. Add 1 teaspoon sesame oil and beef; stir to completely coat beef. Marinate, covered, 30 minutes at room temperature. (Refrigerate if marinating longer than 30 minutes.)
Heat 1 tablespoon olive oil in large nonstick skillet or wok over medium heat. Add garlic; cook and stir until fragrant, about 1 minute. Increase heat to medium-high. Add 1/2 cup broth; bring to boil. Add broccoli; cook 3 to 5 minutes until crisp-tender, stirring frequently. Transfer to plate.
In same skillet, heat 1/2 tablespoon olive oil over medium-high heat. Add 1/2 of beef; cook and stir 2 to 3 minutes or until no pink remains. Transfer to plate with broccoli. Repeat with remaining oil and beef.
Add remaining broth, soy sauce, oyster sauce, wine, sesame oil and sugar, if desired, to the same skillet; bring to boil over medium-high heat scraping up any browned bits from the pan. Add linguine; cook and toss 2 to 3 minutes until liquid has almost completely evaporated. Return beef and broccoli to skillet; add tomato slices and sesame seeds, if desired. Toss to combine. Season with pepper to taste.
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Recipe Summary

Difficulty Level: 
Main Dish
Stir Fried
Preparation Time: 
10 Minutes
Cook Time: 
20 Minutes
Ready In: 
30 Minutes
Linguine with stir fried beef and vegetables is a healthy and flavorful recipe with a twist. The linguine here prepared in the Chinese way with beef, Chinese broccoli and tomatoes. The stir fry is wonderfully flavored with Chinese oyster sauce and soy sauce. Try out this recipe with a twist and enjoy!

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Nutrition Rank

Nutrition Facts

Serving size

Calories 803 Calories from Fat 223

% Daily Value*

Total Fat 26 g40.5%

Saturated Fat 3.9 g19.6%

Trans Fat 0 g

Cholesterol 41.7 mg13.9%

Sodium 1223.3 mg51%

Total Carbohydrates 115 g38.4%

Dietary Fiber 12.1 g48.3%

Sugars 12.3 g

Protein 27 g54.8%

Vitamin A 48.8% Vitamin C 366.1%

Calcium 24.6% Iron 37.8%

*Based on a 2000 Calorie diet


Linguine With Stir Fried Beef And Vegetables Recipe Video