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Polenta With Blueberries In Syrup

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Ingredients
  Instant polenta 3⁄4 Ounce (Quick Cooking Yellow Cornmeal)
  Blueberries 1⁄2 Cup (8 tbs)
  Low calorie pancake syrup 1 Tablespoon (30 Calories Per Fluid Ounce)
Directions

1. In medium microwavable bowl microwave 3/4 cup water on High (100%) for 3 minutes, until boiling. Stir in polenta and microwave on High for 1 minute, stirring halfway through cooking.
2. In small microwavable mixing bowl combine blueberries and syrup. Microwave on Medium (50%) for 1 minute, until hot.
3. Serve polenta topped with blueberry mixture.

Recipe Summary

Cuisine: 
Italian
Course: 
Breakfast
Method: 
Microwaving
Ingredient: 
Corn
Interest: 
Healthy

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