|Parsley leaves||2 Cup (32 tbs) (Use Only Leaves)|
|Garlic||3 Clove (15 gm), chopped|
|Walnuts||60 Gram, shelled (1.2 Cup)|
|Grated cheese||100 Gram (1 Cup)|
|Olive oil||6 Tablespoon|
1. Place all ingredients in a blender with little water except oil. Blend to a smooth paste.
2. Work in oil, a drop at a time and continue stirring until mixture is like soft butter.
3. Put pesto into an airtight jar. Can be stored in the refrigerator for few days.
Serving size: Complete recipe
Calories 1685 Calories from Fat 1383
% Daily Value*
Total Fat 159 g244.3%
Saturated Fat 33.6 g167.9%
Trans Fat 0 g
Cholesterol 88 mg29.3%
Sodium 1602 mg66.7%
Total Carbohydrates 25 g8.3%
Dietary Fiber 8.3 g33.2%
Sugars 3.6 g
Protein 52 g104.2%
Vitamin A 211.3% Vitamin C 275.1%
Calcium 136.2% Iron 60.2%
*Based on a 2000 Calorie diet