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Eggplant Parmigiana

Veggie.Lover's picture
  All purpose flour 1⁄4 Cup (4 tbs)
  Salt 1⁄2 Teaspoon
  Eggplant 1 Medium, peeled and cut into 1/2-inch slices
  Egg 1 , beaten
  Cooking oil 1⁄2 Cup (8 tbs)
  Grated parmesan cheese 1⁄3 Cup (5.33 tbs)
  Homemade tomato sauce 1⁄4 Cup (4 tbs)
  Sliced mozzarella cheese 6 Ounce (1 Package)

Combine flour and salt.
Dip eggplant into beaten egg, then in flour mixture.
In large skillet brown eggplant in hot oil; drain well on paper toweling.
Place 1 layer of eggplant in 10x6x2-inch baking dish, cutting slices to fit.
Sprinkle with half the Parmesan.
Top with half the Homemade Tomato Sauce and half the mozzarella.
Cut remaining mozzarella into triangles.
Repeat eggplant, Parmesan, Homemade Tomato Sauce, and mozzarella layers.
Bake at 400° till heated through, 15 to 20 minutes.
Homemade Tomato Sauce: In saucepan cook 1/3 cup chopped onion; 1/4 cup finely chopped celery; 1/2 clove garlic, minced; and 1 teaspoon dried parsley flakes in 2 tablespoons olive oil or cooking oil till onion and celery are tender but not brown.
Stir in one 16-ounce can Italian tomatoes; 1/3 cup tomato paste; 1/2 teaspoon salt; 1/2 teaspoon dried oregano, crushed; 1/4 teaspoon pepper; and 1 bay leaf.
Simmer gently, uncovered, 45 to 50 minutes.
Remove bay leaf.

Recipe Summary

Difficulty Level: 
Main Dish
Lacto Ovo Vegetarian

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Average: 4.3 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1987 Calories from Fat 1496

% Daily Value*

Total Fat 169 g260.7%

Saturated Fat 47.4 g237.1%

Trans Fat 0 g

Cholesterol 382.5 mg127.5%

Sodium 2755.7 mg114.8%

Total Carbohydrates 55 g18.3%

Dietary Fiber 13.6 g54.6%

Sugars 14 g

Protein 68 g135.1%

Vitamin A 39.8% Vitamin C 25.9%

Calcium 139.2% Iron 26.7%

*Based on a 2000 Calorie diet

Eggplant Parmigiana Recipe