Italian Style Veal Patties
|Egg||1 , beaten|
|Soft bread crumbs||1⁄4 Cup (4 tbs)|
|Dried oregano||1⁄4 Teaspoon, crushed|
|Onion powder||1⁄8 Teaspoon|
|Dried basil||1⁄8 Teaspoon, crushed|
|Ground veal/Lean ground beef||1 Pound|
|Tomato sauce||1⁄3 Cup (5.33 tbs)|
|Grated parmesan cheese||1 Tablespoon|
In a medium mixing bowl stir together the egg, bread crumbs, salt, oregano, 1/8 teaspoon onion powder, and 1/8 teaspoon basil.
Add ground veal or beef; mix well.
Shape into four 1/2-inch-thick patties.
In an 8x8x2-inch baking dish micro-cook patties, uncovered, on 100% power (HIGH) for 6 to 7 minutes or till done, turning patties and rotating the dish a half-turn once.
Let stand, covered, while preparing sauce.
For sauce, in a 1-cup measure stir together tomato sauce, 1/8 teaspoon onion powder, and 1/8 teaspoon dried basil.
Cover with clear plastic wrap; vent by leaving a small area unsealed at the edge of the dish.
Micro-cook on 100% power (HIGH) for 1 to 2 minutes or till heated through, stirring once.
Transfer meat patties to a serving platter.
Pour sauce over patties.
Sprinkle some of the Parmesan cheese atop each patty.
Serving size: Complete recipe
Calories 860 Calories from Fat 365
% Daily Value*
Total Fat 41 g62.6%
Saturated Fat 16.9 g84.7%
Trans Fat 0 g
Cholesterol 596.6 mg198.9%
Sodium 1242 mg51.7%
Total Carbohydrates 15 g5.1%
Dietary Fiber 2.3 g9.2%
Sugars 5.5 g
Protein 102 g204%
Vitamin A 17.6% Vitamin C 19.3%
Calcium 32.5% Iron 37.1%
*Based on a 2000 Calorie diet