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Betty's Essential Fresh Garden Salad

Bettyskitchen's picture
Betty describes how to make a simple garden salad, an essential to all who cook at home!
Ingredients
For salad
  Salad greens 2 Cup (32 tbs) (Boston Lettuce, Iceberg Lettuce, Spinach - Adjust Quantity As Needed)
  Whole cherry tomatoes 1 Cup (16 tbs)
  Spinach 20 Gram
  Sliced green pepper 1⁄2 Cup (8 tbs)
  Iceberg lettuce leaves 20 Gram (Optional)
  Boston lettuce leaves 20 Gram (Optional)
  Cucumber slices 1⁄2 Cup (8 tbs)
  Mushroom slices 1⁄2 Cup (8 tbs)
  Cherry tomatoes 1 Cup (16 tbs) (whole)
  Dressing/Good seasons italian dressing, made according to instructions on packet 4 Tablespoon (Bottled - Catalina)
  Green pepper 1⁄2 Cup (8 tbs), slice
  Mushroom 1⁄2 Cup (8 tbs), slice
For dressing
  Peanut oil 1⁄2 Cup (8 tbs)
  White vinegar 1⁄4 Cup (4 tbs)
  Water 3 Tablespoon
  Italian dressing mix 1 Ounce
Directions

GETTING READY
1. Chop the lettuce.
2. Cut the green pepper into fingers.
3. Slice cucumber and mushrooms.

MAKING
4. In a large mixing bowl place lettuce, spinach, cucumber, mushroom, tomatoes and toss.
5. For the dressing, take a jar, place peanut oil, vinegar, water and Good Seasons Italian dressing, close the lid and shake.
6. Pour the prepared dressing onto the salad.

SERVING
7. Serve with bread sticks and butter.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Appetizer
Taste: 
Savory
Method: 
Tossed
Dish: 
Salad
Ingredient: 
Lettuce
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes
Servings: 
4
Who doesn't like to enjoy a refreshing garden salad. Take a look at this video that presents a recipe with fresh leafy greens, cherry tomatoes and cucumbers. The salad looks so tempting and really gorgeous. See this video and give it a try.....

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Nutrition Rank

Nutrition Facts

Serving size

Calories 355 Calories from Fat 303

% Daily Value*

Total Fat 34 g52.7%

Saturated Fat 5.7 g28.3%

Trans Fat 0 g

Cholesterol 10 mg3.3%

Sodium 141.6 mg5.9%

Total Carbohydrates 12 g3.9%

Dietary Fiber 2.1 g8.5%

Sugars 7.4 g

Protein 2 g4.5%

Vitamin A 40.3% Vitamin C 71%

Calcium 3.6% Iron 3.3%

*Based on a 2000 Calorie diet

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Betty's Essential Fresh Garden Salad Recipe Video