Italian Beef Roll Ups
|Ground chuck||2 Pound|
|Eggs||2 , lightly beaten|
|Italian seasoned bread crumbs||1 Cup (16 tbs)|
|Milk||1⁄2 Cup (8 tbs)|
|Dried minced onion||5 Teaspoon|
|Salt||1 1⁄2 Teaspoon|
|Round steak/Minute steaks||3 1⁄2 Pound (1/4 Inch Thick)|
|Vegetable oil||2 Tablespoon|
|Spaghetti sauce||4 Cup (64 tbs) (Divided)|
In a large bowl, combine ground chuck, eggs, crumbs, milk, onion, salt and pepper; mix thoroughly.
Shape into twelve 3-in. rolls.
Cut steak into twelve 6-1/2-in.x 3-1/2-in.pieces.
Wrap each roll in a piece of steak; secure with toothpicks.
In a skillet over medium heat, brown roll-ups in oil.
Spread 2 cups of spaghetti sauce in a 13-in.x 9-in.x 2-in.baking dish.
Place roll-ups over sauce; cover with remaining sauce.
Cover and bake at 350° for 50-55 minutes or until steak is tender.
Calories 524 Calories from Fat 293
% Daily Value*
Total Fat 32 g50%
Saturated Fat 11.1 g55.4%
Trans Fat 0 g
Cholesterol 143.2 mg47.7%
Sodium 822 mg34.3%
Total Carbohydrates 11 g3.6%
Dietary Fiber 2.4 g9.6%
Sugars 4.4 g
Protein 45 g89.5%
Vitamin A 11.2% Vitamin C 3.7%
Calcium 6.8% Iron 15.9%
*Based on a 2000 Calorie diet