Spinach Salad With Creamy Italian Dressing
|Sun-dried tomatoes||1 Ounce (1/2 Cup)|
|Hot water||1 Cup (16 tbs)|
|Torn fresh spinach||3 Cup (48 tbs)|
|Purple onion||1⁄2 Small, sliced and separated into rings|
|Sliced fresh mushrooms||1⁄2 Cup (8 tbs)|
|Italian dressing||1 1⁄2 Ounce|
Combine tomato and water in a small bowl; cover and let stand 15 minutes.
Drain; coarsely chop tomato, and set aside.
Holding cucumber in one hand, run a citrus stripper or vegetable peeler lengthwise down the sides of cucumber to create strips about every 1/2 inch, if desired.
Thinly slice cucumber.
Combine cucumber, tomato, spinach, onion, and mushrooms; toss gently.
Arrange salad evenly on individual salad plates.
Drizzle Creamy Italian Dressing evenly over each salad.
Serving size: Complete recipe
Calories 248 Calories from Fat 119
% Daily Value*
Total Fat 14 g20.8%
Saturated Fat 2.1 g10.7%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1388.2 mg57.8%
Total Carbohydrates 30 g9.9%
Dietary Fiber 6.8 g27.3%
Sugars 18 g
Protein 9 g17.9%
Vitamin A 185.2% Vitamin C 70.2%
Calcium 15.3% Iron 32.5%
*Based on a 2000 Calorie diet